Current and Upcoming Groups
Curious Conversations
Thurs. October 8th | 7:00-8:15 PM EST | $25
Curious Conversations is a monthly group coaching and discussion series. We typically meet the second Wednesday of the month, but for fall, we're shifting to the second Thursday.
Our October theme is Working Through the Messy Middle.
Maybe you started something with a burst of enthusiasm, and now you’re wondering where all the mojo went. Maybe you’re at the stage in organizing where things get worse before they get better. Or maybe you have a half-finished piece of art that doesn’t feel much like art yet.
Let’s explore what can help when the novelty wears off, progress slows down, or you’re tempted to scrap the whole thing and start over. We’ll work through a Messy Middle you’re in right now or plan for one you might encounter in the future. Most importantly, we’ll get curious about what you need to keep going.
A minimum of two participants is needed for this group to run. If the minimum isn't met, you'll receive a full refund or the option to apply your registration to a future group.
Finding Joy Through Authenticity:
A Neurodivergent Book Discussion
Thurs. October 15th | 12:00-12:45 PM EST | The Dead Come to Stay by Brandy Schillace
Join me and Jennifer Glacel, LCSW, RPT-S for a free, facilitated discussion space that celebrates neurodivergent joy and authenticity through books, other media, and our lived experiences. We meet the third Thursday of the month, 12:00-12:45 EST.
We’ll use stories as a starting point to explore themes that show up in our own lives and relationships. You’re welcome to share, listen, reflect, or just exist in the space.
More specific themes may include:
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neurodivergent identity and relationships
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feeling understood
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masking and authenticity
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curiosity, self-compassion, and new ways of thinking
You're encouraged to read in advance (books, ebooks, and audiobooks all count!), but you don't need to finish to participate. The focus is on connection and exploration, not keeping up with the reading.
Scary Hour
Mon. October 12th | 7:00-8:00 PM ET
Fri. October 23rd | 3:00-4:30 PM ET
Do you have a list of tasks you’ve been avoiding like the plague? I’m not talking about regular old life tasks. I’m talking about the ones lurking around corners. Spooky phone calls, emails haunting your inbox, monstrous piles of laundry.
There’s no better month than October to tackle the things that give you goosebumps. Scary Hour was popularized on TikTok (I know, eye roll). The idea is simple: set aside a limited amount of time to make progress on some of those frightening tasks you’ve been procrastinating for days, weeks, or months.
Since scary things are better with accountability, I’ll be hosting two free Scary Hour sessions this month—one during business hours so you can make those phone calls, and one in the evening so you can join after work or class. Think of it as Halloween-themed body doubling for the tasks you really don’t want to do. Oh, and bring a little treat for yourself, because it can’t be all tricks!
Body Doubling
Tuesdays & Thursdays | 3:00-4:30 PM ET
Body doubling means working alongside other people to make it easier to begin and stay with a task. These virtual sessions offer gentle structure, accountability, and shared momentum—because sometimes it’s easier to get things done when you’re not doing them alone.
Bring whatever you want to work on: paperwork, household tasks, schoolwork, a personal project. We’ll begin with a brief check-in, spend most of the session working independently together, and reconnect at the end.
Sessions are held Tuesdays and Thursdays from 3:00–4:30 p.m. ET and are open to teens and adults. Your first two sessions are free; after that, sessions are $10 each.
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