Services
Individual Coaching
1:1 Support tailored to your needs and goals
-
​Organization, time management, planning, reducing procrastination, etc.
-
Managing fatigue or fluctuating energy levels
-
Burnout recovery
-
Unmasking neurodivergent traits in a safe space
-
Support getting through your day, being more efficient at work, or juggling responsibilities
​​
​
-
50-minute sessions, $60/session
-
Consult call required first to determine needs and fit
-
Sessions can be weekly, biweekly, or monthly depending on your needs.
Group Coaching
Community support and skill-share
Curious Conversations: Monthly Drop-In Groups
-
A flexible, come-as-you-can group for ongoing support, community, and problem-solving
-
12 people maximum
-
$25 per group
​
​
​
​​
Life Logistics: 6-week Executive Function Coaching Group
-
A structured group where we work through key executive function skills together
-
A consult call is required to make sure this group is the right fit
-
Next group starts in Jan. 2026
-
8 people maximum, $150 total
​​​​​​
​
Body Doubling
Virtual accountability partners
-
Body doubling is the practice of completing a task alongside a partner to support task initiation, focus, and motivation
​
-
Join me for a focused work session with accountability!
-
We will begin by sharing our goals for the session, spend most of the time working on our own tasks, and then check in at the end about our progress
-
Whether it’s making a phone call, doing homework, or finally folding your laundry, you don’t have to do it alone!
​​
-
Tuesdays 3-4:30
-
Thursdays 3-4:30
-
First 2 sessions are free, then $10/session
-
No consult call required