Services
Individual Coaching
Personalized support for
executive function and daily life
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Organization, planning, and follow-through
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Managing fatigue, burnout, and fluctuating energy
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Building systems that work with your brain
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Support navigating work, school, responsibilities, and life logistics
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50-minute sessions
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Weekly, biweekly, or monthly
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Consult call required to determine fit
Group Coaching
Community support and shared problem solving
Supportive group spaces where participants share strategies, experiences, and encouragement.
Curious Conversations: Monthly Drop-In Groups
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Second Wednesday of the month
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Support, discussion, and collaborative problem-solving
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12 people maximum
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$25 per group
Additional groups and workshops rotate throughout the year.
Body Doubling
Focused work sessions with
built-in accountability
Body doubling means working alongside others to support focus, motivation, and task initiation.
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Share your goal at the beginning
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Work independently alongside others
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Brief check-in at the end
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Tuesdays and Thursdays 3-4:30
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First 2 sessions are free, then $10/session
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No consult call required